Why you should be SAD at work: This might sound provocative, but sadness can actually be beneficial in a modern workplace. Unfortunately, we are taught from a young age that sadness is a bad thing, and that we must always strive for happiness. This “Cult of Happiness” starts when we are young children. When you... Continue Reading →
The 3 Foundations of Happiness
Happiness isn't just an abstract concept we feel. There are scientific foundations for our happiness, and that means there are things we can do every day to be happier.
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